WOD

Tue, May 11

Most Recent Benchmark:
Badger on May 8, 2021 (3 days ago)

Meet the Press


Reps
Warm up:
1:00 bike
20 push-ups
:40 bike
20 vups
:20 bike
3 rounds
10 push-ups
10 ring rows


Bench Press:
10@55
7@65
5@70
4x4@75

‘Meet the Press’
AMRAP-18 (95/65)
15 cal bike (21 cal row)
12 toes to bar
9 strict press
——————
15 cal bike
12 toes to bar
12 push press
——————-
15 cal bike
12 toes to bar
21 push jerk

0% 0%

Will220 Rx RIP 🪦 shoulders
Yazmin146  35#
Christy158 Rx
Tasha240  K2W
Veronica167  55#
Lyndsey4:20pm...3 2 1 GO!
Natalie L4:20pm...3 2 1 GO!



469-474-5249
15806 N. State Hwy 34
Terrell, TX 75160 (view larger map)